Hi, I'm GILLIAN SODER

I didn't learn about anatomy from diagrams.

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I learned it through thousands of human dissections while working in forensic medicine... seeing, touching, and studying the real structures that hold us together. Witnessing real variations. The stuff that doesn't show up neatly in yoga manuals.

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That experience permanantly changed how I understand the human body, and eventually how I now teach movement.

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I've spent two decades studying yoga and the human form through university education, forensic work, and ongoing movement exploration. Over time, one thing has become painfully clear: most movement professionals are given just enough anatomy to sound informed but not enough to feel confident applying it.

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That gap is why I created Body Labs.

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I work with yoga teachers, movement facilitators, bodyworkers, and organizations who want:

• anatomy that changes how they teach

• movement education that respects individual variation

• and a deeper trust in the intelligence of the body itself

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My work is grounded in science, shaped by direct experience with the human form, and delivered in a way that accessible, curious, and human.

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You're in the right place.​