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Headstrong:
Learn how your brain can let your body exhale.

Relieving Pain Through the Power of the Cranial Nerves

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March 21 @ 9:00 am (MT)

Recording available after the event.

In this webinar we will cover

  • how to relieve pain and tension by working with the source code... your cranial nerves - the powerful pathways that connect your brain to your face, eyes, ears, balance system, and more.

  • science-backed techniques using:

  • Eye movements

  • Gentle touch

  • Breath and balance exercises

  • Sensory “play” that rewires how your body perceives threat

  • Practical tools to reduce pain and tension (hello, neck and shoulders)

  • A better understanding of how your nervous system drives your physical experience

  • A nervous system that’s had a chance to exhale

This is for you if:

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  • you want to understand your own pain better

  • you have clients who desire a better pain relationship

  • you have limited mobility without a definitive diagnosis

  • you feel "stuck" in your movement practice

  • you are curious about the nervous system and how to work with it

  • you are interested in my trainings or mentorship programs

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