Level up your Understanding

Learn medical-grade anatomy & nervous system science so you can navigate the human body with depth, clarity, & curiosity.

Start Here

Welcome to the nerdy side of movement.

If you're here, chances are you're curious.

Curious about why bodies do what they do.

Curious about the nervous system, anatomy, lived exp

Ways to learn with me

Rather than one linear path, learning here happens in a few different ways depending on how deep you want to go and how much time you want to spend nerding out.

Deep mentorship & immersive learning

For those ready to integrate

These offerings are designed to change how you see bodies, movement, and teaching over a longer time commitment.

Includes:

These programs are only offered once per year.

Focused Labs & Intensives

Shorter explorations with a sharp lens

These offerings zoom in on particular systems, problems, or questions, allowing you to play, experiment and apply concepts without commiting to a long program.

Includes:

Trainings & collaborations

Learning alongside other smart, curious humans.

Each year I collaborate on select trainings and teacher education programs that align with my values of thoughtful, embodied, and grounded approaches to real bodies.

Includes:

What Others Are Saying

Ellie

I watch Gillian's videos of alternative movements and really respect her ability to make yoga more accessible for all.

Brittany

I've learned more about my body in 3 of Gillian's classes than I've learned in years of yoga practice. I endorse the crap out of her approach!

Jen

The way Gillian explains movement - the target muscles, the benefits, the contraindications - is exactly what I've been looking for.